Sound experience · Studio
Sound & Reset
For the woman who is exhausted by thinking, and ready to feel her way back to calm. Release tension, quiet the nervous system and come back to yourself.
- Investment
- $45 per session · private group gift $250
- Format
- Sound experience · Studio
- When
- Fridays 10:00–11:30am
- Group size
- Max 5 in October, max 8 from 30 October
Is this for you?
This is for you if…
- You feel wired, tired or unable to switch off
- Talking about it isn’t helping, and you want to feel the shift
- You want a calm, gentle way to begin
What’s included
What you’ll experience
- 01
Crystal singing bowls and chimes
Layered sound to help your body move out of stress.
- 02
Guided breathwork
Simple breath practices you can repeat at home.
- 03
A theme each week
From deep rest to boundaries. Choose the one that calls to you.
- 04
Gift a private group
$250 for a private session for up to six women. Jules confirms details within 24 hours.
Term 4 2026
Dates & themes
Fridays 10:00–11:30am at The Confidence Studio, 6 Arlington Crescent, Ocean Grove VIC 3226.
- Fri 16 OctDeep Rest & ResetMax 5
- Fri 23 OctNervous System ResetMax 5
- Fri 30 OctLetting Go
- Fri 6 NovSelf-Trust & Confidence
- Fri 13 NovGrounding and Inner Calm
- Fri 20 NovBalance & Boundaries
- Fri 27 NovReturning to Yourself
- Fri 4 DecClarity & Intention
- Fri 11 DecThe End-of-Year Exhale
In their words
What women say after working with Jules
Jules took me on a journey to rediscover who I am and let go of the negative patterns that were holding me back. Now I embrace the positive. I feel more confident and capable than ever. Too old to change? I embrace my age and life experience as my greatest strengths.
After our sessions I feel more at peace with the world and the situations I face. My relationships have shifted for the better, and I’m so much more positive about life and my own choices. I’m enjoying life more than ever before.
I started off feeling very flat about many areas of my life, overwhelmed and stuck in old patterns. Working with Jules, I released what was weighing me down. Now I feel more whole. My mind is calmer and clearer.
Do I need any experience with sound baths?
Can I book a private Sound & Reset for a group?
Keep exploring
Other ways to work with Jules
Becoming Beautifully You™
Jules’s core private coaching pathway for women ready to do the deepest work: release old patterns, rebuild self-trust and step into the next chapter.
Rise & Reignite™
Six weeks of deep group coaching, plus a private 45-minute session, for the woman who is ready to stop surviving and start becoming.
Confidence Reset
Jules’s signature six-week small-group program: from stuck and drained back to clarity, calm and confidence.
Not sure where to start? Let’s talk it through.
A free, no-pressure discovery call. We’ll get clear on what you need and whether in-person sessions at The Confidence Studio or online coaching suits you best.