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Wellbeing facilitation

Wellbeing for teams ready to reset, reconnect and rise.

Practical, human-centred workshops for teams, educators, organisations and community groups navigating stress, change, burnout and renewed confidence.

Women in conversation in the bright lounge of The Confidence Studio in Ocean Grove

Who this is for

Is your team ready for a reset?

  • Schools and education teams
  • Wellbeing teams and community organisations
  • Women’s groups and community networks
  • Staff teams experiencing stress, overwhelm or burnout
  • Organisations navigating change or transitions
  • Any group wanting practical, warm and engaging wellbeing sessions

Sessions & workshops

01

Staff wellbeing workshops

Practical sessions for teams experiencing stress, emotional fatigue or burnout.

02

Confidence & reset sessions

Reconnect with confidence, strengths, identity and next steps.

03

Burnout prevention

Accessible, non-clinical education on stress, regulation and boundaries.

04

Communication & boundaries

Clearer communication and healthier ways of working together.

05

Transition & reinvention

Support through change, career transition and new chapters.

06

Women’s wellbeing & midlife reset

Warm, honest sessions for women navigating midlife and change.

07

Student & young person confidence

Strengths-based sessions on self-belief, study pressure and future planning.

08

Custom wellbeing programs

Tailored workshops or short programs around your team’s needs.

About Jules

Background & approach

Jules Wheeler is a wellbeing facilitator, transformational coach, experienced educator and former specialist teacher with over 27 years in education, including many years supporting young people, families, staff teams and people with additional needs.

Her style is warm, practical, grounded and deeply human, designed to help people feel seen, supported and able to take meaningful next steps.

How sessions can be delivered

  • One-off workshops or keynote-style sessions
  • Half-day or full-day staff development
  • Small group facilitation and community workshops
  • Short programs over multiple sessions
  • On site in Geelong, the Bellarine and across Victoria, or online

Popular themes

  • Reset & Reconnect
  • Confidence After Burnout
  • Boundaries Without Guilt
  • From Overwhelm to Clarity
  • Rebuilding Self-Belief
  • Communication & Connection
  • Values, Strengths & Identity
  • Supporting Staff Through Change
  • Midlife Reinvention
  • Student Confidence & Future Pathways

What this is and isn’t

These sessions are educational, coaching-style and wellbeing-focused. They are not clinical therapy, crisis support, medical advice or workplace counselling. Participants who need clinical or urgent support should be referred to an appropriately qualified professional or service.

Questions

FAQs

Do you deliver workshops on site in Geelong?
Yes. Jules works with schools, teams and community groups across Geelong, the Bellarine and the Surf Coast, and travels across Victoria. Online delivery is also available.
Can you design a program for our school?
Yes. Jules works with you to design the format, length and focus that best suits your staff or students.
How much does a wellbeing workshop cost?
It depends on format, group size and travel. Book a strategy call and Jules will put together options for you.

Bring a reset experience to your team.

Book a strategy call to explore what would best support your group: a single workshop, a professional learning day or a short program.